Parenting is only one of the many hats you wear, but it can add significant stress to an already full life. Learn about our new six week virtual support group for parents and caregivers of children ages 3 to 12 who want space to slow down, feel supported, and find greater balance.

Do you need a coach or a therapist? What are the differences between therapy and coaching? This article describes the main differences in how therapy and coaching work, what a therapist and a coach do, and what outcomes to expect from each discipline.

Learn how affirming therapy supports LGBTQ+ couples pursuing parenthood through surrogacy, strengthening relationships, emotional resilience, and readiness for family life.

Feeling the weight of college on your shoulders? The pressure can feel suffocating, but anxiety therapy can help. Learn how to overcome anxiety as a college student in Richmond VA.

You might be someone who outwardly excels, juggling work, family, and community with remarkable skill. Yet, beneath you carry a relentless current of worry – a silent struggle called high-functioning anxiety.

Discover how perinatal counseling at LaunchPad can support your emotional well-being from conception through pregnancy, postpartum, and into parenthood. Find specialized maternal mental health care to navigate every parenting stage with confidence through perinatal therapy in Richmond VA.

Discover how therapy can help you overcome parent burnout. This guide explores effective counseling options, success stories, and tips to find the right therapist for moms who feel burnt out and tired.

With the normalization of many mental health struggles, many of us have incorporated mental health terms into our daily conversations - sometimes misusing them. Are you misusing these terms?

Health insurance benefits that cover mental health therapy can be a life saver. But using insurance to cover the cost of counseling also has its drawbacks. This post describes the pros and cons of using health insurance benefits to cover mental health treatment.

Looking for a good counselor feels daunting. Where to begin? These tips help you navigate the journey of finding a therapist that will be a good match for you.

Why should I go to therapy? Are my concerns serious enough for counseling? A licensed professional counselor explains why it makes sense to go to therapy when your mental health is struggling.

What do you think when you hear the words “Counseling” or “Therapy?” Yes, therapy is tremendously beneficial. But check out these often unknown aspects of therapy, for a smoother ride in your counseling journey!